Things to consider:
  • please arrive at least 10 minutes early
  • wear comfortable clothing and avoid wearing fragrances (essential oils are ok)
  • come with an open mind and willingness to have fun
  • inform instructors of any injuries, limitations, or special conditions
  • focus on your breath and listen to your body
  • no cell phones on studio floor
  • avoid leaving valuables in your car
Things to bring:
  • yoga mat (loaners available)
  • reusable water bottle