**Northern California is experiencing wildfires which is resulting in moderate air quality. We will continue to monitor the status of local health reports, and recommend that everyone practice as they feel healthy and able.**
Flow: 9am Monday, Wednesday, Friday, and Saturday (with AQI moderate)
Chair: CANCELED INDEFINITELY
**more details on our Instagram and Facebook page**
**PLEASE NOTE: GUIDELINES WILL BE UPDATED AS NEEDED TO ACCOMMODATE FOR SOCIAL DISTANCING AND DAILY CLEANING PROCEDURES.**

Things to consider:
  • please arrive at least 15 minutes early
  • wear comfortable clothing and avoid wearing fragrances (essential oils are ok)
  • come with an open mind and willingness to have fun
  • inform instructors of any injuries, limitations, or special conditions
  • focus on your breath and listen to your body
  • no cell phones on studio floor
  • avoid leaving valuables in your car
Things to bring:
  • yoga mat (rentals available for $5/per use)
  • reusable water bottle